Saturday, July 17, 2010

Strawberry-Blueberry Frozen Yogurt Sundea


















The ingredients:

Sugar Free Blueberry Preserves 1 Tablespoon 10 calories
Strawberry Frozen Yogurt 1/2 cup 100 calories

Put 1 tablespoon of the Sugar Free Blueberry Preserves in a small dish and microwave it until liquid. In a small dish add 1/2 cup Strawberry Frozen Yogurt and pour Sugar Free Blueberry Preserves over top. Add a Raspberry and Almond Shortbread Thumbprints.

I used the blueberry preserve to make the cookies so they are lower in calories than the recipe calls for. Most preserves are 5o calories per tablespoon and the sugar free is only 10 and I used 1/4 teaspoon per cookie.


















You may like to visit my other ICE CREAM and FROZEN DESSERTS recipes:

16 comments:

  1. Sounds great!
    PS-I love your little milk glass luncheon plates in the header!

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  2. OH my goodness I can just taste it! Sounds perfect to me. The only probably is I'd have a hard time stopping at one cookies. Great idea on heating up the preserves. Thanks so much for joining me at the Ice Cream Social!

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  3. I love your combination of flavors. That looks so good and not too bad for you either. I have really been into frozen yogurts lately. I think putting jam on with cookies is a great idea.

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  4. Blueberry is my very favorite berry so I'm sure that I would very much enjoy this. Thanks!

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  5. A delicious and very sensibly-sized dessert! Congratulations on your weight loss...30 pounds is a great achievement!

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  6. Congrats on your weight loss! Good for you! I would love to try your lemon raspberry float - it'd be greatly refreshing on these hot summer days!

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  7. The thumbprint cookies really caught my eye. Lemon-raspberry sounds so good.
    Congrats on your weight loss..good job!

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  8. I'm not participating in the ice cream social, but I'm making the rounds to see what everyone else is making. Your recipe sounds fabulous. My family would love it.

    Like you, I am a homeschooling mom. Lots of hard work, yes, but, oh, so worth it, huh?

    Blessings to you,
    Patti (Fill My Cup with Beauty)

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  9. What a yummy looking sundae!

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  10. Wow, that looks amazing! Thanks for sharing!

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  11. Ummmm...looks wonderful !!
    xo bj

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  12. The sundae looks great and congratulations on your weight loss.

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  13. Congratulations on your weight loss. This sundae looks delicious. Love blueberries.

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  14. What a great accomplishment on your weight loss! The sundae looks great. Keep up the good work!

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  15. My first visit to your blog and I loved seeing your sundae with the calories. Then when I saw your weight loss stats and photos you gave me some needed inspiration that it can be done! Great job on your success!

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