Sunday, May 16, 2010

Chicken, Asparagus, and Penne Pasta

1 (16 ounce) package dry penne pasta
2 tablespoons olive oil, divided
3/4 lb skinless, boneless chicken breast -cut into bite-size pieces
4 cloves garlic, minced
12 ounces asparagus, trimmed and cut into 1 inch pieces
1 teaspoon crushed red pepper flakes (OPTIONAL)
salt and pepper to taste
1/2 cup grated Parmesan cheese

Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente. Drain, and transfer to a large bowl.

Heat 1 tablespoon olive oil in a large skillet over medium heat. Sauté chicken until firm and lightly browned; remove from pan. Add the remaining tablespoon of olive oil to the skillet. Cook and stir garlic, asparagus, and red pepper flakes in oil until asparagus is tender. Stir in chicken, and cook for 2 minutes to blend the flavors.

Season with salt and pepper. Toss pasta with chicken and asparagus mixture. Sprinkle with Parmesan cheese.


  1. Yum! This sounds delicious. I've always loved asparagus, but I can't seem to get the kids on board with it. This sounds like a wonderful way to prepare it! Thanks for sharing.

  2. how can I sign up to get the blog updates?????
    Charlotte, NC


Thank you for visiting A Welcoming Heart. Your comments are always appreciated and I hope you feel welcome to share your heart with me.